Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
The practice of aromatherapy, a form of natural remedies, is becoming a popular method for relaxation and promoting overall well-being. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of volatile plant oils for therapeutic purposes. Extracted from plants,